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Joint Pain, Knee Pain, or Back Pain? 80% of People Over 55 Get Osteoarthritis! Dr. Frita Explains

YouTubeDr. Frita

Joint Pain, Knee Pain, or Back Pain? 80% of People Over 55 Get Osteoarthritis! Dr. Frita Explains

If your knees ache climbing stairs, your hips protest on long walks, or you've been waking up with stiff hands and lower back pain, your body might be sending you a very clear message. Joint pain like this is often osteoarthritis, the most common type of arthritis, and it affects 80% of people over 55. That's not a small number. Osteoarthritis ...

136.2K views3 weeks ago

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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.

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