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TikTokschoolofgrapplingtt
Front head and arm to a basic takedown followed by a cement mixer (also known as gator roll.) Keep in mind that these big moves that are worth big points, in wrestling, are what we call “10% moves” because 90% of matches are won with basic stuff, but the other 10% is won with some flashier moves like this cement mixer. | Carlos Monteon
2:21
Front head and arm to a basic takedown followed by a cement mixer (also known as gator roll.) Keep in mind that these big moves that are worth big points, in wrestling, are what we call “10% moves” because 90% of matches are won with basic stuff, but the other 10% is won with some flashier moves like this cement mixer. | Carlos Monteon
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FacebookCarlos Monteon
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Try out the cement mixer 🔄 Wearing @WB & Funky Flickr Boyz Glaciers out Dec. 9th at 6pm ET #wrestling #wrestlingmoves #chwrestlingtutorial #wrestletok
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Athletes Ocean on Instagram: "Comment ➡️ Mixer ⬅️ and we will send you a FREE chapter to our @baybeemarky_psu Cement Mixers + Short Offense instructional. Mark is a Penn State national champion known for his explosive short offense and one of the nastiest cement mixers in college wrestling. In this series, he breaks down the exact positions, setups, and finishing details he used to score big against elite opponents. If you want a dangerous top-tier short offense game — and a cement mixer that en
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