You don't need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key. Depending on your disposition, a minute in an ice bath can feel like agony or ...

One of the most severe bouts of winter weather the D.C. area has faced in years is poised to begin late Friday, as a punishing cold spell arrives and is punctuated by a disruptive snow and ice storm ...

When temperatures drop below freezing, stepping out to an ice-cold car can be more than uncomfortable -- it can be dangerous if your windows are iced over. The easiest way to deal with ice is to ...