Alcohol does not simply relax the mind. It rewires it. With repeated use, drinking can splinter the brain’s carefully ...
Adolescence is both a time of rapid neurobiological changes and of the initiation of drinking - alcohol is the most commonly used substance among students in grades eight to 12. Binge-drinking effects ...
The tide has largely turned against alcohol. Drinking, at least in moderation, was once seen as a harmless—or even healthy—indulgence that could strengthen your heart and even lengthen your lifespan.
“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...